In 100 g (Grams) of Ice creams, regular, low carbohydrate, chocolate there is 0.29 µg of Vitamin B-12. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Ice creams, regular, low carbohydrate, chocolate.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Ice creams, regular, low carbohydrate, chocolate

Ice creams, regular, low carbohydrate, chocolate is a type of Sweets. The most significant nutrients in Ice creams, regular, low carbohydrate, chocolate are listed below.

Water	55.7 g	55.7%
Energy (calorie)	237 kcal
Energy (joule)	990 kJ
Protein	3.8 g	3.8%
Total lipid (fat)	12.7 g	12.7%
Ash	1 g	1%
Carbohydrate, by difference	26.8 g	26.8%
Fiber, total dietary	4.8 g	4.8%
Sugars, total	6.35 g	6.35%
Calcium, Ca	109 mg	0.11%
Iron, Fe	0.93 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	107 mg	0.11%
Potassium, K	249 mg	0.25%
Sodium, Na	76 mg	0.08%
Zinc, Zn	0.58 mg
Copper, Cu	0.135 mg
Manganese, Mn	0.14 mg
Selenium, Se	2.5 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Ice creams, regular, low carbohydrate, chocolate